Wednesday, February 4, 2009

30 Day Shread and 3 more chances to enter the GIVEAWAY!

Post 97: Drawing at post 100 open to anyone who leaves a comment with a valid email address (only so I can email you if you win) for a $10 Starbucks giftcard.

I said yesterday that I would talk about Jillian Michaels' 30 Day Shread. I really like her on the Biggest Loser and I now know that's only because she's not training me! My gosh, she is tough.

Yesterday was my second day and I really didn't think I'd be able to do it. Finally at 9 o'clock last night I decided I couldn't slack off and did the program. Holy hell am I sore this morning. I thought yesterday morning was but, it's worse today!

I'm not complaining too much though, I just want to see results. I do realize that I'm going to have to eat better and I am so hopefully that will help, too. I've been reading a lot of the reviews on and they are pretty mixed. Some say that they've gained weight, some have lost, etc. I tend to think that those who have gained are just doing this 20 minute workout and eating the same and probably not doing anything in addition. I am hoping though that when people have said after 4 to 5 days it stops hurting! I swear my legs are about to fall off. The girl is all about squats and jumping, jumping, jumping.

Have any of you used this program? Did you stick with it? Did it work?

I'll post updates throughout the 30 days and we'll see what happens!

1 comment:

  1. I love Jillian Michaels. That said, I've not done this video yet. I'll have to check it out!